The Coaching Experience for Personal Training
Book your Launch Call to officially get started.
During your call:
Meet your coach on the phone and discuss your goals, training focus and medical/training history
Review your schedule
Purchase New Client Special and lock in your first three sessions
Read & sign Training Contract & Waiver
Set expectations for your first month
Receive access to discounts & recommendations on Thorne supplements
Training is more than a workout — it’s a full experience designed to build real-world strength that lasts.
Here’s what it looks like to train with me, from day one to your first big milestones.
Schedule Your Launch Call
Ongoing Training and Support
Every session moving forward is based on your personalized strength and nutrition program.
Your program evolves as you progress to keep you challenged, supported, and working toward your goals.
You’re not just training — you’re building strength for life.
“Alex is an amazing coach! I recommend her highly if you are looking for targeted strength training. I’m an avid dancer, a yoga instructor, and a taekwondo black belt, and the training with Alex was exactly what I needed to complement my other physical activities. Thank you for everything you’ve given me to build my legs and 🍑 👏👏👏👏👏🫶💪”
-Leila