Powerlifting. Olympic Weightlifting

For adults, teens and kids.

Get personal coaching with Alex.

Coaching Services

Powerlifting

Increase your Bench Press, Deadlift, and Squat. Programming that builds muscle through Powerlifting.

Olympic Weightlifting

Olympic Lifting for athletes or anyone who wants to increase their ability to produce speed, power, and strength. Get coached on the Clean and Jerk and the Snatch.